Point of Flight

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Point of Flight

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Point of Flight: the moment during a horse’s stride in which all four feet leave the ground. When your four foundations—body, mind, emotions, and spirit—are balanced, you are empowered to take flight.

Equine-Assisted Coaching

Equine-assisted coaching is a transformative path to achieving balance, facilitating healing from the inside out and the top down. Horses are innate healers. In their presence, your energy begins to shift, and they help the coach identify where you're feeling blocked.


Your body holds the most accurate information, always communicating its needs, and horses are exceptionally skilled at sensing this. With guidance from a horse and a life coach, you can enhance your awareness of what your body is conveying, uncover the answers within, and release what's been holding you back—for good.


Whether you’re looking to break free from chronic dis-ease, elevate your wellness, or seek direction on a significant life goal, equine coaching in partnership with the horse can elevate your journey to new heights.

Katie Zook Hegge

Equine-Assisted Coach

I am trained in Gestalt methods and somatic awareness and have been partnering with horses since 2022. Gestalt is a German word loosely translated as “flowing into form.” It suggests that when our parts (body, mind, emotions, and spirit) flow together, they form a whole, healthy self. Rooted in this approach and my own healing journey, I help others find their own balance.

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